Your life-, mindset- & transformation Coach. Or:
Your compass back to you when you've lost yourself
Hi, I'm Sonja!
TURNING 30 - FEELING STUCK AND BEHIND
As a teenager I pictured my future life perfectly conformed to society’s standards: studying, working as a teacher, getting married at 25, first kid at 27, second kid at 29, buying a house and living happily ever after.
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Well, that is not what my life turned out to be.
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Already when I turned 20 my life has not been the one following the rules of society anymore.
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9 years and multiple studies later I found myself as a teacher at a private school, single for 6 years and living with my mum while most of my friends were getting married, having kids and buying houses.
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I just felt so stuck and behind. Where did I miss the turn? That’s not what I wanted my life to be!
FOLLOW YOUR OWN TIMELINE
At that point I discovered coaching and it changed my life completely.
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I found out what I really wanted in life, unlocked my inner compass and eventually discovered my true path.
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In this process I got to know myself in a completely new way, started to accept myself with all my sunny and dark sides, found out which values drive me, what my idea of a fulfilled and happy life is - that simply changed everything.
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At 30 I finished my second coaching certification and decided to quit my job as a teacher to follow my heart and became self-employed as a life and mindset coach.
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In the same year I met this wonderful man who became my partner only a couple of months later.
LOVING LIFE AT 30
Now I’m 32, living a life far off from the timeline society thinks we should follow.
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Even though I’m in a very loving relationship, I still live with my mum, am planning solo trips and am thinking about doing a new training course.
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I make a living as a self-employed life and mindset coach and as an employed job coach. Additionally I'm currently on my way to become a yoga teacher and a stress and burnout coach.
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Is my life without struggles now? No definitely not, but I learned to love and ride the adventurous waves of life.
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I want to help people who feel stuck and behind in life to revitalize their zest for life and create a life that fills their heart and soul.
THIS OR THAT?
Beach & Ocean
Stylish Sneakers
Spirituality
Planning
All-Inclusive
Game Night
Mountains & Lakes
Barefoot
Science
Spontaneous
Backpacking
Movie Night
START YOUR JOURNEY OF A LIFETIME
1:1 Coaching
Your intense personalized 1:1 coaching where you work on your most important life topics. Choose from 3 different options reaching from single sessions to individually created long term mentoring.
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DiscoverMe
Embark on a 12-week journey back to the person you really are at heart. Together we will unfold your life map, repack your backpack of resources & strengthen your mindset for your future journey through life.
MINDFUCK®-Coaching
In 60-90 minutes, we quickly and effectively uncover your mental blocks, put your topic into an impactful new framework, and break through your inner blockages.